Päivi Törmä 20:17 row
4,022
Meters
20:17.6
Time
2:31.3
Pace
218
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 84 |
November 30, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 4,022 | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 20:17.6 | 43 | 3:24.6 | 41 | 440 | 13 |
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Workout Graph
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