Päivi Törmä 6x0:30/4:00r row

877

Meters

3:00.0

Time

1:42.6

Pace

67

Calories

162

Heart Rate

Rest Distance810
Rest Time24:00.0
Overall Distance1,687
Overall Time27:00.0
Average Watts324
Calories Per Hour1414
Stroke Rate43
Stroke Count227
Drag Factor98

November 27, 2024 19:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 877 1:42.6 324 1414 43 162
0:30.0 149 1:40.6 343 1480 48 156
0:30.0 146 1:42.7 323 1410 42 157
0:30.0 146 1:42.7 323 1410 42 160
0:30.0 144 1:44.1 310 1365 42 161
0:30.0 145 1:43.4 316 1388 44 162
0:30.0 146 1:42.7 323 1410 44 177
r810

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Workout Graph

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