Päivi Törmä 6x0:30/4:00r row
877
Meters
3:00.0
Time
1:42.6
Pace
67
Calories
162
Heart Rate
Rest Distance | 810 |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 1,687 |
Overall Time | 27:00.0 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1414 |
Stroke Rate | 43 |
Stroke Count | 227 |
Drag Factor | 98 |
November 27, 2024 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 877 | 1:42.6 | 324 | 1414 | 43 | 162 |
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 48 | 156 |
0:30.0 | 146 | 1:42.7 | 323 | 1410 | 42 | 157 |
0:30.0 | 146 | 1:42.7 | 323 | 1410 | 42 | 160 |
0:30.0 | 144 | 1:44.1 | 310 | 1365 | 42 | 161 |
0:30.0 | 145 | 1:43.4 | 316 | 1388 | 44 | 162 |
0:30.0 | 146 | 1:42.7 | 323 | 1410 | 44 | 177 |
r810 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.