Päivi Törmä 30:15 SkiErg
5,438
Meters
30:15.1
Time
2:46.8
Pace
278
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 41 |
| Stroke Count | 1269 |
| Drag Factor | 58 |
October 27, 2024 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.1 | 5,438 | 2:46.8 | 75 | 559 | 41 | 115 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 47 | 114 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 112 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 56 | 110 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 38 | 111 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 35 | 122 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 33 | 122 |
| 30:15.1 | 36 | 3:29.7 | 38 | 430 | 12 | 114 |
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Workout Graph
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