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Päivi Törmä v0:20/0:10r...24 row

1,909

Meters

8:00.0

Time

2:05.7

Pace

111

Calories

Rest Distance952
Rest Time11:40.0
Overall Distance2,861
Overall Time19:40.0
Average Watts176
Calories Per Hour906
Stroke Rate33
Stroke Count375
Drag Factor86

January 24, 2024 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,909 2:05.7 176 906 33
0:20.0 82 2:01.9 193 964 42
r: 0:10 33
0:20.0 81 2:03.4 186 940 36
r: 0:10 31
0:20.0 81 2:03.4 186 940 36
r: 0:10 31
0:20.0 78 2:08.2 166 871 36
r: 0:10 31
0:20.0 79 2:06.5 173 893 36
r: 0:10 30
0:20.0 80 2:05.0 179 916 36
r: 0:10 29
0:20.0 80 2:05.0 179 916 36
r: 0:10 32
0:20.0 80 2:05.0 179 916 36
r: 4:00 97
0:20.0 79 2:06.5 173 893 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 26
0:20.0 80 2:05.0 179 916 30
r: 0:10 30
0:20.0 80 2:05.0 179 916 30
r: 0:10 22
0:20.0 74 2:15.1 142 788 30
r: 0:10 29
0:20.0 79 2:06.5 173 893 33
r: 0:10 31
0:20.0 79 2:06.5 173 893 33
r: 0:10 22
0:20.0 80 2:05.0 179 916 33
r: 4:00 210
0:20.0 81 2:03.4 186 940 30
r: 0:10 33
0:20.0 79 2:06.5 173 893 30
r: 0:10 30
0:20.0 80 2:05.0 179 916 33
r: 0:10 23
0:20.0 78 2:08.2 166 871 36
r: 0:10 30
0:20.0 77 2:09.8 160 849 36
r: 0:10 34
0:20.0 80 2:05.0 179 916 33
r: 0:10 25
0:20.0 80 2:05.0 179 916 36
r: 0:10 31
0:20.0 81 2:03.4 186 940 33
r: 0:10 30
r952

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