Päivi Törmä 40:07 SkiErg
7,191
Meters
40:07.5
Time
2:47.3
Pace
369
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 45 |
| Stroke Count | 1838 |
| Drag Factor | 60 |
January 09, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 7,191 | 2:47.3 | 75 | 556 | 45 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 48 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 57 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 60 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 43 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 53 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 41 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 33 |
| 40:07.5 | 18 | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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