Sign Up

Päivi Törmä v0:45/0:45r...20 row

3,725

Meters

15:00.0

Time

2:00.8

Pace

233

Calories

Rest Distance1,472
Rest Time15:00.0
Overall Distance5,197
Overall Time30:00.0
Average Watts199
Calories Per Hour983
Stroke Rate30
Stroke Count679
Drag Factor89

November 24, 2023 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,725 2:00.8 199 983 30
0:45.0 181 2:04.3 182 927 31
r: 0:45 95
0:45.0 181 2:04.3 182 927 28
r: 0:45 104
0:45.0 184 2:02.2 191 958 28
r: 0:45 83
0:45.0 184 2:02.2 191 958 28
r: 0:45 81
0:45.0 183 2:02.9 188 948 29
r: 0:45 94
0:45.0 184 2:02.2 191 958 29
r: 0:45 84
0:45.0 184 2:02.2 191 958 29
r: 0:45 86
0:45.0 184 2:02.2 191 958 29
r: 0:45 81
0:45.0 184 2:02.2 191 958 29
r: 0:45 72
0:45.0 184 2:02.2 191 958 29
r: 0:45 78
0:45.0 186 2:00.9 198 980 29
r: 0:45 66
0:45.0 186 2:00.9 198 980 31
r: 0:45 62
0:45.0 186 2:00.9 198 980 31
r: 0:45 73
0:45.0 186 2:00.9 198 980 31
r: 0:45 79
0:45.0 187 2:00.3 201 991 32
r: 0:45 76
0:45.0 189 1:59.0 207 1013 32
r: 0:45 60
0:45.0 190 1:58.4 211 1025 33
r: 0:45 65
0:45.0 192 1:57.1 217 1048 33
r: 0:45 60
0:45.0 193 1:56.5 221 1060 35
r: 0:45 50
0:45.0 198 1:53.6 239 1120 36
r: 0:45 23
r1,472

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.