Päivi Törmä 5x500m/2:00r row
2,500
Meters
10:04.0
Time
2:00.8
Pace
162
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,236 |
| Overall Time | 20:04.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 406 |
| Drag Factor | 85 |
May 31, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,500 | 2:00.8 | 199 | 983 | 31 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 30 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 30 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 30 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 32 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 35 | |
| r736 |
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Workout Graph
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