Päivi Törmä 989m row
989
Meters
3:56.4
Time
1:59.5
Pace
61
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
December 10, 2022 10:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 989 | 1:59.5 | 205 | 1005 | 34 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 44 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 34 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 36 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 35 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 32 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 34 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 31 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 36 |
| 0:22.0 | 975 | 2:26.6 | 111 | 681 | 33 |
Suomi Team Race #1