Päivi Törmä v4827m/3:00r...3 row
9,654
Meters
42:46.4
Time
2:12.9
Pace
579
Calories
173
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,713 |
| Overall Time | 49:46.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 87 |
June 04, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:46.4 | 9,654 | 2:12.9 | 149 | 812 | 28 | 173 | |
| 21:48.9 | 4,827 | 2:15.5 | 140 | 783 | 26 | 168 | |
| r: 3:00 | 19 | ||||||
| 14:01.4 | 3,218 | 2:10.7 | 157 | 839 | 30 | 176 | |
| r: 2:00 | 18 | ||||||
| 6:56.1 | 1,609 | 2:09.3 | 162 | 857 | 33 | 176 | |
| r: 2:00 | 22 | ||||||
| r59 |
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Workout Graph
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