Päivi Törmä 53:30 BikeErg
20,269
Meters
53:30.7
Time
2:38.4
Pace
534
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 71 |
| Revolution Count | 3828 |
| Drag Factor | 50 |
March 31, 2021 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:30.7 | 20,269 | 2:38.4 | 88 | 603 | 71 | 108 |
| 5:00.0 | 1,732 | 2:53.2 | 67 | 531 | 65 | 101 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 70 | 106 |
| 15:00.0 | 1,857 | 2:41.5 | 83 | 585 | 70 | 103 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 71 | 105 |
| 25:00.0 | 1,887 | 2:38.9 | 87 | 599 | 71 | 110 |
| 30:00.0 | 1,907 | 2:37.3 | 90 | 609 | 72 | 108 |
| 35:00.0 | 1,895 | 2:38.3 | 88 | 603 | 72 | 110 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 624 | 73 | 114 |
| 45:00.0 | 1,987 | 2:30.9 | 102 | 649 | 75 | 115 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 643 | 75 | 116 |
| 53:30.7 | 1,383 | 2:32.3 | 99 | 640 | 75 | 110 |
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Workout Graph
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