Päivi Törmä 30:01 SkiErg
5,134
Meters
30:01.3
Time
2:55.4
Pace
258
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 47 |
| Stroke Count | 1434 |
| Drag Factor | 67 |
March 23, 2021 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 5,134 | 2:55.4 | 65 | 523 | 47 | 101 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 42 | 99 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 46 | 102 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 46 | 101 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 51 | 108 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 57 | 107 |
| 30:01.3 | 854 | 2:56.4 | 64 | 519 | 44 | 93 |
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Workout Graph
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