Päivi Törmä 15:00 row
3,002
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 83 |
June 20, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,002 | 2:29.9 | 104 | 657 | 22 | 135 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 23 | 130 |
| 6:00.0 | 597 | 2:30.7 | 102 | 651 | 22 | 131 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 22 | 135 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 22 | 140 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 22 | 142 |
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Workout Graph
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