Päivi Törmä 30:00 row
6,958
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 87 |
May 19, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 29 | 168 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 30 | 154 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 29 | 160 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 30 | 167 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 30 | 170 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 29 | 170 |
| 24:00.0 | 922 | 2:10.1 | 159 | 846 | 30 | 174 |
| 28:00.0 | 926 | 2:09.5 | 161 | 853 | 30 | 175 |
| 30:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.