Päivi Törmä 1x1:00/0:20r row
208
Meters
1:00.0
Time
2:24.2
Pace
11
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 213 |
| Overall Time | 1:20.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 87 |
June 24, 2026 15:15:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 13 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 13 | |
| r5 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
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