Päivi Törmä 10000m BikeErg
10,000
Meters
21:29.1
Time
2:08.9
Pace
309
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 70 |
| Revolution Count | 1525 |
| Drag Factor | 96 |
October 05, 2025 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.1 | 10,000 | 2:08.9 | 163 | 862 | 70 | 158 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 71 | 146 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 70 | 153 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 70 | 159 |
| 4:18.5 | 8,000 | 2:09.2 | 162 | 857 | 71 | 162 |
| 4:11.6 | 10,000 | 2:05.8 | 176 | 905 | 73 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.