Päivi Törmä 22:12 SkiErg
4,022
Meters
22:12.8
Time
2:45.6
Pace
212
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 49 |
| Stroke Count | 1102 |
| Drag Factor | 61 |
September 22, 2025 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.8 | 4,022 | 2:45.6 | 77 | 564 | 49 | 117 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 47 | 108 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 51 | 112 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 51 | 117 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 127 |
| 22:12.8 | 403 | 2:44.7 | 78 | 569 | 50 | 124 |
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Workout Graph
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