Päivi Törmä 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
301
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 88 |
September 14, 2025 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 810 | 25 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 25 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 25 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 25 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 29 |
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Workout Graph
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