Päivi Törmä 5000m BikeErg
5,000
Meters
12:31.0
Time
2:30.2
Pace
137
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 73 |
| Revolution Count | 921 |
| Drag Factor | 54 |
September 07, 2025 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:31.0 | 5,000 | 2:30.2 | 103 | 655 | 73 | 120 |
| 2:41.5 | 1,000 | 2:41.5 | 83 | 585 | 68 | 110 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 649 | 73 | 115 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 75 | 125 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 718 | 78 | 129 |
| 2:28.0 | 5,000 | 2:28.0 | 108 | 671 | 75 | 125 |
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Workout Graph
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