Päivi Törmä 8x1:00/1:00r row
2,058
Meters
8:00.0
Time
1:56.6
Pace
142
Calories
167
Heart Rate
| Rest Distance | 489 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,547 |
| Overall Time | 16:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 95 |
September 04, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 30 | 167 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 160 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 165 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 165 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 168 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 166 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 169 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 172 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 173 |
| r489 |
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Workout Graph
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