Päivi Törmä 21:00 row
4,729
Meters
21:00.0
Time
2:13.2
Pace
286
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 92 |
August 17, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,729 | 2:13.2 | 148 | 809 | 24 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 15 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 18 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 21 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 27 |
| 18:00.0 | 693 | 2:09.8 | 160 | 849 | 30 |
| 21:00.0 | 707 | 2:07.2 | 170 | 883 | 33 |
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Workout Graph
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