Päivi Törmä 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
394
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 89 |
August 10, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 20 | 162 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 | 145 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 | 159 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | 167 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 170 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 22 | 170 |
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Workout Graph
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