Päivi Törmä 21:00 row
4,626
Meters
21:00.0
Time
2:16.1
Pace
274
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 80 |
August 06, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,626 | 2:16.1 | 139 | 776 | 24 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 16 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 18 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 27 |
| 18:00.0 | 680 | 2:12.3 | 151 | 819 | 30 |
| 21:00.0 | 698 | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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