Päivi Törmä 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
38
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 93 |
August 02, 2025 19:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 45 | 166 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 52 | 155 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 43 | 166 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 45 | 170 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 44 | 170 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 45 | 171 |
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Workout Graph
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