Päivi Törmä v3:00/1:00r...2 row
1,362
Meters
6:00.0
Time
2:12.1
Pace
83
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,415 |
| Overall Time | 7:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 97 |
July 31, 2025 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 23 | |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 32 | |
| r: 1:00 | 53 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 15 | |
| r53 |
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Workout Graph
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