Päivi Törmä v3:00/1:00r...2 row
1,377
Meters
6:00.0
Time
2:10.7
Pace
85
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,418 |
| Overall Time | 7:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 99 |
July 31, 2025 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 35 | |
| r: 1:00 | 41 | |||||
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 16 | |
| r41 |
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Workout Graph
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