Päivi Törmä v3:00/1:00r...2 row
1,343
Meters
6:00.0
Time
2:14.0
Pace
81
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,392 |
| Overall Time | 7:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 102 |
July 22, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 34 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 15 | |
| r49 |
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Workout Graph
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