Päivi Törmä v3:00/1:00r...2 row
1,328
Meters
6:00.0
Time
2:15.5
Pace
80
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,362 |
| Overall Time | 7:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 100 |
July 22, 2025 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 23 | |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 32 | |
| r: 1:00 | 34 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 15 | |
| r34 |
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Workout Graph
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