Päivi Törmä 2x3:00/1:00r row
1,288
Meters
6:00.0
Time
2:19.7
Pace
76
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,331 |
| Overall Time | 8:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 144 |
July 10, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 23 | |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 31 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 16 | |
| r43 |
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Workout Graph
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