Päivi Törmä 7x100m/1:10r row
700
Meters
2:18.8
Time
1:39.1
Pace
55
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,530 |
| Overall Time | 10:28.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 47 |
| Stroke Count | 224 |
| Drag Factor | 133 |
July 05, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 700 | 1:39.1 | 359 | 1536 | 47 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 61 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 44 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 42 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 45 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 46 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 46 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 46 | |
| r830 |
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Workout Graph
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