Päivi Törmä v1000m/2:00r...8 BikeErg
8,000
Meters
16:34.7
Time
2:04.3
Pace
253
Calories
154
Heart Rate
| Rest Distance | 3,826 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,826 |
| Overall Time | 32:34.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 78 |
| Revolution Count | 1938 |
| Drag Factor | 78 |
June 24, 2025 19:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:34.7 | 8,000 | 2:04.3 | 182 | 926 | 78 | 154 | |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 80 | 138 | |
| r: 2:00 | 591 | ||||||
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 77 | 147 | |
| r: 2:00 | 530 | ||||||
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 78 | 150 | |
| r: 2:00 | 376 | ||||||
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 77 | 153 | |
| r: 2:00 | 552 | ||||||
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 78 | 156 | |
| r: 2:00 | 446 | ||||||
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 78 | 160 | |
| r: 2:00 | 521 | ||||||
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 79 | 162 | |
| r: 2:00 | 395 | ||||||
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 83 | 168 | |
| r: 2:00 | 415 | ||||||
| r3,826 |
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Workout Graph
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