Päivi Törmä 30:00 SkiErg
6,288
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
166
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 60 |
June 20, 2025 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 35 | 166 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 32 | 148 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 34 | 162 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 36 | 170 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 36 | 174 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 38 | 179 |
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Workout Graph
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