Päivi Törmä 4:00 row
781
Meters
4:00.0
Time
2:33.6
Pace
42
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 92 |
June 11, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 21 | 140 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 157 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 18 | 135 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 133 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 137 |
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Workout Graph
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