Päivi Törmä v1000m/1:00r...6 BikeErg
6,000
Meters
12:26.9
Time
2:04.4
Pace
189
Calories
158
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,126 |
| Overall Time | 18:26.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 81 |
| Revolution Count | 1217 |
| Drag Factor | 68 |
June 05, 2025 19:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:26.9 | 6,000 | 2:04.4 | 181 | 924 | 81 | 158 | |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 77 | 145 | |
| r: 1:00 | 262 | ||||||
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 80 | 152 | |
| r: 1:00 | 160 | ||||||
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 81 | 156 | |
| r: 1:00 | 168 | ||||||
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 83 | 161 | |
| r: 1:00 | 165 | ||||||
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 84 | 165 | |
| r: 1:00 | 172 | ||||||
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 85 | 173 | |
| r: 1:00 | 199 | ||||||
| r1,126 |
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Workout Graph
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