Päivi Törmä 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 95 |
May 26, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 21 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 20 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 21 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 22 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 22 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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