Päivi Törmä v1000m/2:00r...5 BikeErg
7,000
Meters
14:41.8
Time
2:05.9
Pace
219
Calories
| Rest Distance | 2,387 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,387 |
| Overall Time | 24:41.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 79 |
| Revolution Count | 1594 |
| Drag Factor | 72 |
May 22, 2025 19:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:41.8 | 7,000 | 2:05.9 | 175 | 902 | 79 | |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 78 | |
| r: 2:00 | 488 | |||||
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 81 | |
| r: 2:00 | 317 | |||||
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 79 | |
| r: 2:00 | 494 | |||||
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 80 | |
| r: 2:00 | 519 | |||||
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 81 | |
| r: 2:00 | 569 | |||||
| r2,387 |
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Workout Graph
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