Päivi Törmä 500m SkiErg
500
Meters
3:02.9
Time
3:02.9
Pace
25
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 49 |
| Stroke Count | 152 |
| Drag Factor | 70 |
May 05, 2025 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 500 | 3:02.9 | 57 | 496 | 49 | 123 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 32 | 123 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 62 | 126 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 43 | 121 |
| 0:36.5 | 400 | 3:02.5 | 58 | 498 | 59 | 123 |
| 0:37.2 | 500 | 3:06.0 | 54 | 487 | 53 | 125 |
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Workout Graph
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