Päivi Törmä 30:00 row
6,486
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 90 |
April 27, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 21 | 163 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 144 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 21 | 157 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 166 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 | 172 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 23 | 179 |
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Workout Graph
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