Päivi Törmä 19:30 row
4,021
Meters
19:30.3
Time
2:25.5
Pace
223
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 89 |
April 22, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 4,021 | 2:25.5 | 114 | 690 | 19 | 122 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 130 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 103 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 105 |
| 19:30.3 | 952 | 2:21.9 | 122 | 721 | 19 | 152 |
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Workout Graph
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