Päivi Törmä 38:24 row
6,383
Meters
38:24.7
Time
3:00.5
Pace
323
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 644 |
| Drag Factor | 93 |
April 19, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.7 | 6,383 | 3:00.5 | 59 | 504 | 16 | 115 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 18 | 94 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 15 | 117 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 15 | 124 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 123 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 21 | 115 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 18 | 117 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 15 | 116 |
| 38:24.7 | 503 | 3:23.4 | 42 | 442 | 14 | 115 |
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Workout Graph
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