Päivi Törmä 10000m BikeErg
10,000
Meters
23:32.2
Time
2:21.2
Pace
284
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 77 |
| Revolution Count | 1829 |
| Drag Factor | 55 |
April 11, 2025 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:32.2 | 10,000 | 2:21.2 | 124 | 727 | 77 | 133 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 73 | 117 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 76 | 124 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 728 | 78 | 132 |
| 4:38.6 | 8,000 | 2:19.3 | 129 | 745 | 79 | 135 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 820 | 83 | 157 |
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Workout Graph
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