Hannes Botes 5000m SkiErg
5,000
Meters
25:48.4
Time
2:34.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 37 |
| Stroke Count | 937 |
| Drag Factor | 127 |
March 22, 2025 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,000 | 2:34.8 | 94 | 624 | 37 | 141 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 44 | 153 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 43 | 152 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 540 | 34 | 118 |
| 6:33.9 | 4,000 | 3:16.9 | 46 | 457 | 31 | 120 |
| 5:36.7 | 5,000 | 2:48.3 | 73 | 552 | 35 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.