Hannes Botes 8:23 SkiErg
598
Meters
8:23.6
Time
7:01.0
Pace
33
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 18, 2025 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 598 | 7:01.0 | 5 | 316 | 16 |
| 7:18.6 | 500 | 7:18.6 | 4 | 314 | 14 |
| 8:23.7 | 98 | 5:32.1 | 10 | 332 | 18 |
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Workout Graph
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