Hannes Botes 1:00:00 row
12,422
Meters
1:00:00.0
Time
2:24.9
Pace
695
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 177 |
March 16, 2025 10:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,422 | 2:24.9 | 115 | 695 | 27 | 122 |
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 27 | 109 |
| 24:00.0 | 2,473 | 2:25.5 | 113 | 690 | 27 | 122 |
| 36:00.0 | 2,527 | 2:22.4 | 121 | 716 | 28 | 129 |
| 48:00.0 | 2,475 | 2:25.4 | 114 | 691 | 28 | 125 |
| 1:00:00.0 | 2,514 | 2:23.1 | 119 | 710 | 29 | 129 |
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Workout Graph
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