Hannes Botes 1000m SkiErg
1,000
Meters
8:41.6
Time
4:20.8
Pace
57
Calories
110
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 34 |
| Stroke Count | 239 |
| Drag Factor | 128 |
March 10, 2025 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 1,000 | 4:20.8 | 20 | 367 | 34 | 110 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 46 | 137 |
| 4:07.9 | 400 | 10:19.7 | 1 | 305 | 16 | 81 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 44 | 122 |
| 1:39.9 | 800 | 4:09.7 | 22 | 377 | 37 | 108 |
| 1:21.3 | 1,000 | 3:23.2 | 42 | 443 | 30 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.