Hannes Botes 5:13 row
1,018
Meters
5:13.5
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 176 |
March 08, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,018 | 2:33.9 | 96 | 629 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 5:13.5 | 35 | 3:12.8 | 49 | 467 | 16 |
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Workout Graph
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