Hannes Botes 8:29 SkiErg
1,419
Meters
8:29.5
Time
2:59.5
Pace
71
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 273 |
| Drag Factor | 128 |
March 06, 2025 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 1,419 | 2:59.5 | 60 | 508 | 32 | 124 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 35 | 130 |
| 8:29.5 | 591 | 2:57.2 | 63 | 516 | 29 | 119 |
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Workout Graph
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