Hannes Botes 13:19 row
2,150
Meters
13:19.3
Time
3:05.8
Pace
107
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 138 |
March 06, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 2,150 | 3:05.8 | 54 | 487 | 19 | 102 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 102 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 20 | 102 |
| 13:19.2 | 532 | 3:07.2 | 53 | 483 | 19 | 102 |
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Workout Graph
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