Hannes Botes 1000m row
1,000
Meters
6:21.3
Time
3:10.6
Pace
57
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 147 |
March 06, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,000 | 3:10.6 | 51 | 473 | 19 | 108 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 32 | 134 |
| 1:52.2 | 400 | 4:40.5 | 16 | 354 | 12 | 89 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 20 | 99 |
| 1:13.3 | 800 | 3:03.2 | 57 | 495 | 18 | 117 |
| 1:24.4 | 1,000 | 3:31.0 | 37 | 428 | 17 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.