Hannes Botes 10000m row
10,000
Meters
52:07.2
Time
2:36.3
Pace
533
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 171 |
March 05, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.2 | 10,000 | 2:36.3 | 92 | 615 | 18 | 115 |
| 10:21.5 | 2,000 | 2:35.3 | 93 | 621 | 18 | 114 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 17 | 117 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 606 | 19 | 113 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 625 | 20 | 115 |
| 10:26.9 | 10,000 | 2:36.7 | 91 | 612 | 20 | 118 |
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Workout Graph
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