Hannes Botes 11:19 SkiErg
2,044
Meters
11:19.1
Time
2:46.1
Pace
107
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 128 |
March 04, 2025 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.1 | 2,044 | 2:46.1 | 76 | 562 | 32 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 35 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 34 |
| 11:19.1 | 162 | 4:04.1 | 24 | 382 | 27 |
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Workout Graph
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